During the 2021 CrossFit Games, the track-athlete-turned-CrossFit-fanatic dislocated her elbow (among other things). Valarie Allman, Discus Olympic Champion. Skye bassett cause of death. In today's #hurdlemoment, I talk about what I call the "post-marathon blues" (PMB). Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. Kirsten Ferguson, Peloton Instructor SOCIAL @iamkirstenferguson @emilyabbate @hurdlepodcast OFFERS FUTURE | Head to to get your first month of training for free. In today's episode, she's talking about how she endured a cross-roads in her career that had her rediscovering her why and remembering her purpose. So, leading up to Mother's Day, I'm chatting with six extraordinary women.
These days, my heart feels full. A talented writer, Lois was reported to have died from chronic fatigue syndrome and anorexia . Raven-Symoné and Wife Miranda Maday Take a Couples Quiz! She was an accomplished pianist and was also known for her talents as a painter and sketch artist. Leslie was scheduled to make a TV appearance in the spring of 1999 but became too frightened. Barbara Turnbull, 84, died on December 12, 2018 after suffering for years from CFIDS/ME. Huge week out in Los Angeles joining Nike for their #Future50ForHer event.
Born in Minneapolis, Patrick graduated Phi Beta Kappa from Macalester College. Loving father, husband. I loved having Jaclyn — such a massively successful strong woman — on the show to dive into the ins and outs of all things business, and now I'm feeling mega-inspired to boss up and get to it! In today's episode, I sit down with Kirsty to have a super vulnerable, honest conversation about how to shift the voices inside our head from not-the-best to positive. Reality check: Tough conversations aren't ideal, but there's always growth on the other side of adversity. PROMPT: What's one thing that you can do to give back to you (and your body! ) At a sleepover at one friend s house, he woke his friend and asked him to call 911 and then he collapsed.
She talks to me about the difficult transition of attending college here, arriving in Iowa at Iowa State not knowing when she'd see her family again, then transferring to Wichita State where she had a ton of success in her sport. When well enough, she maintained a network of penfriends, supported and lobbied on behalf of various causes, and became a member of New Writers Group Inc. A warm, active, caring artist, she willed 1/3 of her estate to help others with this illness. 50 Shades of 'OK' Relationships BUY: Lululemon Scuba Oversized Sherpa ½ Zip ($168) OFFERS LMNT | Head to to check out my go-to electrolyte beverage today. Her funeral service was at the Oxford Crematorium. At first, dealing with injury, I felt scared. She was a wonderful, empathetic friend with a positive and witty outlook on life. Book club will be on October 20 at 8 p. Register to join, here! Dolly Parton Gives Back: What You Didn't Know About the Icon's Charitable Side. Support the sponsors: For a complete list of Hurdle's sponsors, their respective vanity URLs, and discount codes — click here. Today concludes an 11-day international trip (and, I head to Chicago! In today's episode, Shana talks us through the notion that everyone has a different version of what healthy means for them, but we can all make smarter choices for a better overall diet. HURDLEMOMENT: 6 Tips to Make Summer Running More Bearable. Get an EXTRA 15% off with code "HURDLE. "
That's a question that I dive into this week on #HURDLEMOMENT with Joe Holder, Nike master trainer, GQ columnist, founder of the Ocho System, and creator of the newest MasterClass — the first holistic offering from the company on holistic fitness and wellness. Before Gail became ill with CFIDS/ME and other illnesses in the early 90's, she and Paul liked to attend Renaissance festivals and psychic fairs. After you listen to this episode, hit me up on Instagram @emilyabbate or @hurdlepodcast, and share with me what it is that you want to release in 2020. He was one of the first support group leaders in Massachusetts with a group in Wrentham and spent time reaching out to others. Sep 06, 2022 01:04:55. Summer is one of my favorite times to get out in nature, so what better time to talk about all things trail running than right now. Alexi has conquered a lot of hurdles her life, from navigating her mother's suicide at a young age to battling depression herself after running for Greece at the 2016 Olympic games. They've all — at one point or another — frequented Bluestone Lane to grab their java. 'I Am Jazz': Jazz Goes on Awkward Speed Date in Season 8 Sneak Peek (Exclusive).
Episode 58: Anna Kaiser, Founder AKT. HURDLEMOMENT: 5 Easy Strategies for Working Out When You Don't Want To. After losing 70 pounds in college and keeping a majority of it off myself, I was excited about the opportunity to offer up what worked for me with some expert feedback in today's episode. He left his devoted wife, Jeanne, who has been a severe patient and strong advocate for many years, two sons and a daughter as well as grandchildren and great-grandchildren. MENTIONED IN THIS EPISODE LISTEN: "Mindfully Present" from Radio Headspace CHECK IT OUT: Free FightCamp! Although he suffered from ME, when others tried to find ways to help him improve, they ended up realizing that there was nothing that would help him. HURDLEMOMENT: Summer Running Tips Every Runner Needs To Know. MENTIONED IN THIS EPISODE How to Set Boundaries (and keep them! ) Hilary Allen, Endurance Athlete #HURDLEMOMENT: Essential Financial Wellness Tips With 'The Budget Mom' 182. HURDLEMOMENT: Joe Holder On Small, Effective Actions For A Healthier You. She was diagnosed with severe fibromyalgia but also had CFIDS/ME that made her bedbound at home. His coach, Nick Bollettieri, told him that he had the potential to be the best and go pro — until, he got injured. Today, I'm owning up to what's really going on. He died of complications of pneumonia leaving his wife, daughters, step-children, grandchildren and great-grandchildren.
For episode 161, I talk to Caleb all about his journey to becoming a top YouTube creator, where he uses his platform to spread joy, self-love, and confidence to as many people as he can through his one-of-a-kind — as he calls them — "fitertainment" routines. If you're not careful, you could be giving too much of yourself to something (or someone! ) SOCIAL @hurdlepodcast @emilyabbate Join team "Hurdlers" for One Million Miles for Justice brought to you by Black Girls Run Sign up for the Weekly Hurdle newsletter! Running With Jess King OFFERS Tracksmith | Do some good (and look good, too). You see, when I was overweight back in high school and college, I wore it that way all the time. Is there such thing as balance for social and personal life during training? Inspired by the tough year that was, I think it's safe to say that many of us could use a little motivation to look on the bright side. Andy Puddicombe, Co-Founder Headspace SOCIAL @headspace @andypuddicombe @hurdlepodcast @emilyabbate OFFERS WHOOP | Go to and use "Hurdle" at checkout to save yourself 15 percent off today.
They make my favorite hats, including the Zephyr Rancher which I own in both cinnamon and sage. Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be comes out this week on May 3, and she's giving us the rundown of what we can expect from it. Source: telephone friend). Mary Cain believes that her legacy in sport will have nothing to do with medals. By the time he had finished college, however, he was not able to work. Around that same time, she fell in love with running, tackling her first marathon.
A mother and grandmother, Ann was 53 and lived in South Carolina. "Micki" had successfully battled cancer twice before but this third time, she lost a hard-fought battle. A resident of Elmhurst, New York, Andrew was both intelligent and compassionate. For episode 139, she's telling me about how she got to where she is today — growing up with adopted parents, graduating both high school and college early, and pivoting from the path to law school to follow her passion for business and move to New York City. HURDLEMOMENT: Goal Setting 101 With Dr. Cheyenne Bryant. Carolyn was the author of "The Artist, The Egg, and the Illness. " It may not feel easy, and perhaps it isn't, but that doesn't mean you're not capable of making a change. Jean had been battling connective tissue damage to the spine, lymphodema, and other long-term effects of CFIDS/ME. For episode 225, Alison opens up about being in a dark place before picking up running, using drugs and trying to numb the pain of her depression, and how sport reminded her of what it was like to feel again. Plus: How the phrase "face it" is giving her life in the new year. He recovered only to again have the same symptoms the following year but again seemed to recover.